Strength training videos
These strength-training exercise videos and dvds are designed to work all the major muscle groups: legs, buttocks, core and upper-body. Strengthening these muscles makes all your everyday tasks easier. Note: If you want a targeted strength-training fitness workout, choose a body-part-focused option from the "goals" menu (e.g. Tone lower body).
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...QUICK VIEW Tamilee Webb's Tight on Time Body Blast
$ 14.99$ 9.99Tamilee Webb's Tight on Time Body Blast
$ 9.99$ 14.99A straight-forward video by a friendly, experienced instructor (Tamilee is the original Buns of Steel star). It has three different 10-minute segments to keep you interested and a countdown timer...» View full product details -
...QUICK VIEW Cathe Friedrich's Perfect30: Perfect Pump $ 22.97
Cathe Friedrich's Perfect30: Perfect Pump
$ 22.97This Cathe DVD contains two 30 minute strength routines: one upper body and one lower body. You will challenge your muscles from head to toe as we use a mix...» View full product details -
...QUICK VIEW Aimee Nicotera: Take 20! 3 Pack
$ 59.99$ 19.99Aimee Nicotera: Take 20! 3 Pack
$ 19.99$ 59.99This item is sold only as a 3-pack. Individual DVD information provided below. Take 20! Is about fitting it in! Choose from 3 different training sessions to meet your needs....» View full product details -
...QUICK VIEW Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 59.99$ 19.99Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 19.99$ 59.99This item is sold only as a 3-pack. Individual DVD information provided below. 2X2 Conditioning incorporates the principles of High Intensity Interval Training (HIIT) for an intense, calorie-burning experience in...» View full product details -
...QUICK VIEW 30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer $ 19.95
30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer
$ 19.95“Power Splits” includes two strength workouts presented in a time-saver format and followed by a Finisher to enhance the overall effectiveness of the workouts.Workout One is an upper-body workout. “Upper...» View full product details -
...QUICK VIEW BOX & PUMP 5 with Kelly Coffey Meyer $ 10.99
BOX & PUMP 5 with Kelly Coffey Meyer
$ 10.99RAW "Box & Pump 5" is one of the hundreds of streaming workouts on the Coffeyfit APP. Made special for DVD users, this format was designed to burn mega calories,...» View full product details -
...QUICK VIEW “RAW” Total Body Timesaver – Sculpt Workout with Kelly Coffee Meyer $ 10.99
“RAW” Total Body Timesaver – Sculpt Workout with Kelly Coffee Meyer
$ 10.99Are you finding it difficult to fit in a complete workout routine into your hectic schedule? Do you desire a fit and well-toned physique without investing countless hours at the...» View full product details -
...QUICK VIEW “RAW” Total Body Timesaver – Strength Workout with Kelly Coffee Meyer $ 10.99
“RAW” Total Body Timesaver – Strength Workout with Kelly Coffee Meyer
$ 10.99Are you finding it difficult to fit in a complete workout routine into your hectic schedule? Do you desire a fit and well-toned physique without investing countless hours at the...» View full product details