Lower body exercise videos
These lower-body toning exercise videos will give you more shapely buttocks, thighs and calves (most also target your legs too). Note: Muscle toning alone will not burn the fat covering those muscles; that requires aerobics. This list of lower-body toning fitness videos and dvds includes both all-muscle-toning and toning-plus-cardio workouts.
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...QUICK VIEW IGNITE by SPRI Hi-Intensity
$ 14.99$ 12.99IGNITE by SPRI Hi-Intensity
$ 12.99$ 14.99OVERVIEWIgnite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high...» View full product details -
...QUICK VIEW Hot Hula Fitness with Anna-Rita Sloss
$ 39.99$ 29.99Hot Hula Fitness with Anna-Rita Sloss
$ 29.99$ 39.99Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles,...» View full product details -
...QUICK VIEW Hemalayaa: Bollywood Booty - Burn Fat and Calories
$ 14.99$ 11.24Hemalayaa: Bollywood Booty - Burn Fat and Calories
$ 11.24$ 14.99A playful and flirty program based on classic and modern Indian dance moves. It's perfect for those days when you just want to have fun and move to the music...» View full product details -
...QUICK VIEW Hello Fitness Series: Invigorating Workout with Wai Lana
$ 17.99$ 10.99Hello Fitness Series: Invigorating Workout with Wai Lana
$ 10.99$ 17.99Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga.In this Invigorating workout you will: Oxygenate your entire body Learn to balance while strengthening your abdominals Stretch and...» View full product details -
...QUICK VIEW Gilad's Ultimate Body Sculpt Power and Grace
$ 19.99$ 14.99Gilad's Ultimate Body Sculpt Power and Grace
$ 14.99$ 19.99A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and...» View full product details -
...QUICK VIEW Gilad's Ultimate Body Sculpt Cuts and Curves
$ 19.99$ 14.99Gilad's Ultimate Body Sculpt Cuts and Curves
$ 14.99$ 19.99A nearly-all-standing program that blends the newest core, balance and postural-awareness exercises with Gilad's traditional boot camp routines. It's an effective combination that's both challenging and motivating. By using both...» View full product details -
...QUICK VIEW Gilad's Ultimate Body Sculpt Core & More
$ 19.99$ 14.99Gilad's Ultimate Body Sculpt Core & More
$ 14.99$ 19.99Very well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's...» View full product details -
...QUICK VIEW Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 44.97$ 39.00Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 39.00$ 44.97Nine of Gilad's “Bodies in Motion” TV shows from 1989 to 1992 (but without the annoying commercials). Each 22-minute program is a true total body workout — a varied medley...» View full product details -
...QUICK VIEW Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 44.97$ 36.00Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 36.00$ 44.97Nine of Gilad's actual TV workout programs from the 1992 and 1993 seasons (but without the annoying commercials). These compact, total-body workouts are true classics — motivating, no-nonsense exercises that...» View full product details -
...QUICK VIEW Fun Challenge Series: Burn Off Wai Lana
$ 17.99$ 10.99Fun Challenge Series: Burn Off Wai Lana
$ 10.99$ 17.99Enjoy effective, time-tested yoga postures to burn off calories, toxins, and fat.You'll reshape and energize your body, massage your internal organs, and improve your metabolism. Cultivate the perfect balance of...» View full product details -
...QUICK VIEW Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 19.99$ 14.95Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 14.95$ 19.99Forza Samurai Sword Workout, Volume 2, from Ilaria Montagnini’s Powerstrike, is a full body exercise program based on Japanese sword training techniques. This empowering and safe workout is designed to...» View full product details -
...QUICK VIEW Exhale: Core Fusion Thighs & Glutes
$ 14.99$ 11.99Exhale: Core Fusion Thighs & Glutes
$ 11.99$ 14.99A lower-body-focused workout with precise, very controlled movements designed to “work your muscles from the inside out.” It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa...» View full product details -
...QUICK VIEW Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 16.99$ 15.99Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 15.99$ 16.99A time-efficient workout that features easy-to-follow, totally non-intimidating movements. Along with these “everyday” exercisers, you'll be burning calories, toning muscles and having fun. Janice Clark leads the program while Lisa...» View full product details -
...QUICK VIEW Element: Pilates Weight Loss for Beginners OUT OF STOCK
Element: Pilates Weight Loss for Beginners
$ 16.99Sorry, this product is temporarily out of stock.
It starts with Pilates-inspired standing moves and ends with traditional Pilates matwork. Brooke Siler's cuing is exceptionally detailed; she emphasizes the tiny subtleties that make Pilates unique (breath, mindfulness, core...» View full product details -
...QUICK VIEW Element: Barre Conditioning OUT OF STOCK
Element: Barre Conditioning
$ 16.99Sorry, this product is temporarily out of stock.
Two ballet-style workouts that target your lower body with intense holds, controlled pulses and simple isometrics. It's a combination that improves balance and stamina while also building long, lean muscles....» View full product details -
...QUICK VIEW Element: Ballet Conditioning OUT OF STOCK
Element: Ballet Conditioning
$ 17.99Sorry, this product is temporarily out of stock.
An intense lower-body workout that incorporates a variety of ballet-inspired movements. It's designed to give you the long, lean body of a dancer by working deep into every muscle. Elise...» View full product details -
...QUICK VIEW Element: Accelerated Pilates with Band OUT OF STOCK
Element: Accelerated Pilates with Band
$ 16.99Sorry, this product is temporarily out of stock.
Beautiful scenery and detailed cuing in two solid Pilates workouts. Each move uses the band to add resistance or improve positioning (a band is included with the DVD). In some...» View full product details -
...QUICK VIEW Easy Yoga: Toning Workout with Wai Lana
$ 17.99$ 10.99Easy Yoga: Toning Workout with Wai Lana
$ 10.99$ 17.99We all need to take time to relax. Sometimes the best way to relax both body and mind is to do some yoga. The yoga poses in this Relaxation Workout stimulate the production of...» View full product details -
...QUICK VIEW Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 14.99$ 9.89Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 9.89$ 14.99The POISE Workout: Core Training DVD (voted by FITNESS MAGAZINE as a Top 10 DVD Workout) contains a new revolutionary technique designed to tone, strengthen and sculpt your body for...» View full product details -
...QUICK VIEW Denise Austin: Yoga Booty Lift OUT OF STOCK
Denise Austin: Yoga Booty Lift
$ 16.99Sorry, this product is temporarily out of stock.
Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This 30-minute program features specialized yoga poses and barre moves that first...» View full product details -
...QUICK VIEW Denise Austin's Quick Burn Cardio OUT OF STOCK
Denise Austin's Quick Burn Cardio
$ 16.99Sorry, this product is temporarily out of stock.
Two different interval segments — alternating fast/slow cardio and alternating aerobics/toning. Combining both techniques in one program maximizes variety and results. The all-aerobic section has three progressively intensifying circuits. Each...» View full product details -
...QUICK VIEW Denise Austin's Hit the Spot Pilates $ 16.99
Denise Austin's Hit the Spot Pilates
$ 16.99A variety of well-cued Pilates moves in seven distinct body-part-focused segments. You get three complete ab routines plus a hips, thighs, buns and total body series. This DVD lets you...» View full product details -
...QUICK VIEW Denise Austin's Fat Burning Dance Mix $ 16.99
Denise Austin's Fat Burning Dance Mix
$ 16.99Four distinct dance segments: jazz, Latin and club-funk aerobics plus ballet toning — this DVD lets you mix and match them in any order. You're sure to burn calories and...» View full product details -
...QUICK VIEW Denise Austin's Best Bun & Leg Shapers OUT OF STOCK
Denise Austin's Best Bun & Leg Shapers
$ 16.99Sorry, this product is temporarily out of stock.
Seven different lower-body toning segments — each one features a distinct technique, style or piece of equipment. The DVD lets you play them separately or program any section to play...» View full product details -
...QUICK VIEW Denise Austin's 3-Week Boot Camp $ 16.99
Denise Austin's 3-Week Boot Camp
$ 16.99A balanced mix of up-to-date exercises in two complementary interval workouts — one focuses on fat-burning; the other emphasizes body-sculpting. The first workout uses athletic cardio moves like jumping jacks...» View full product details